CLASSES & SCHEDULE
Over 150 classes per week across 6 disciplines. Find your fire and forge your path.
OUR DISCIPLINES
HIIT Inferno
High-intensity interval training that maximizes calorie burn and builds explosive power. Expect burpees, kettlebell swings, and battle ropes.
Power Lift
Barbell-focused strength training with progressive overload. Master squats, deadlifts, bench press, and Olympic lifts with expert coaching.
Sunrise Yoga
Vinyasa flow sequences that build flexibility, balance, and mental clarity. Perfect for recovery days or as a complement to intense training.
Spin Surge
Rhythm-based indoor cycling with immersive lighting and playlists. Climb mountains, sprint flats, and push your cardio limits.
Boxing Blitz
Technique-driven boxing and kickboxing on heavy bags and pads. Build power, speed, and coordination while getting the best workout of your life.
Core Crusher
Focused core and abs training that builds a rock-solid midsection. Planks, rotations, and dynamic movements for total core strength.
WEEKLY SCHEDULE
Select a day to see all available classes. Filter by level to find the perfect fit.
HIIT Inferno
with Marcus Cole
Power Lift
with Jake Rivera
Sunrise Yoga
with Aria Chen
Spin Surge
with Nina Okafor
Boxing Blitz
with Marcus Cole
Core Crusher
with Aria Chen
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